Baggage, guys. And not actual baggage but emotional baggage. We all have it, in one way or another. and the weight of it really brings us down and makes living life more difficult.
I had all kinds of baggage but after I unloaded it, I became minimalist nomad wandering the Canadian East Coast, literally living my dream while we build our tiny homestead.
I want to share with you 5 kinds of baggage you need to let go of now so you can start living your life for you, honouring your soul and ultimately, find your wild.
Bad relationships!
Toxic people have a way of spreading that negative energy into other peoples lives and the cord needs to be cut for your survival. Whatever is going on with that person to make your relationship bad, has nothing to do with you, and everything to do with them. So I hereby, give you that permission you need to let that bad relationship go!
Old Grudges!
Limiting beliefs about yourself!
Bad habits!
Unhealthy rollercoasters of diets, smoking cigarettes (which is totally not trendy anymore, btw), and drinking excessive alcohol is may seem instantly gratifying but are all slowly killing your insides, which makes you feel bad and can lower your vibration or frequency, basically you feel crumby..
Ditching the bad habits can make you feel better, and live your best life. Let them go... and butt out!
Unkind self talk..
Unkind self talk has always been difficult for myself but there is this saying, ‘Your thoughts become your reality.’ and it’s so true. If you are telling yourself you aren’t worthy of something, you are basically telling the universe you don’t deserve it or want it and probably aren’t going to get it.
And it’s all untrue anyways! Drop the negative self talk, love yourself, practise gratitude and if affirmations are your thing, repeat them daily!
